This is a guide on how to remove the plastic hold used this year by Secret Garden Party 2012.
There is small spikes inside the plastic hold so you have to put a screw driver into it and twist, whilst pulling the holder off. You may need to hold the tassels in your banded hand but if they are not long enough you could get someone to hold them or trap them in something.
After about 5 minutes your wrist should now be free!!
Pull the plastic grip off, small end first.
Done.
You can then sew the black areas together so you can put it back on without the annoying plastic mess on it.
I also found this video which shows you how to do it without the screw driver.
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